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The Feed


Does anyone smell burnt toast?
This week has been a challenge. On Wednesday, I woke up and man, it just felt impossible to get moving and ready for work. My head was...
Bishop Brown
May 15, 20222 min read


Keep Showing Up
Weight loss, Goals
Bishop Brown
May 8, 20222 min read


The Lifestyle
Before you get all excited, the title is not referring to that "Lifestyle". But more so, the commitment I am making to my new lifestyle....
Bishop Brown
May 2, 20222 min read


Keeping Commitments
It has been a fantastic week! That adorable little monkey is my daughter. I missed my Friday walk because I made the choice to spend some...
Bishop Brown
Apr 24, 20222 min read


Magic Motivation Dust
Ever have one of those "Light bulb" moments, as Gru from Despicable Me would say. I had one of those when I stumbled upon this photo on...
Bishop Brown
Apr 21, 20222 min read


I am the Project
The next update in my battle of the bulge and personal growth.
Bishop Brown
Apr 17, 20222 min read


2022 I Am Coming For You!
The first post in my brand-new blog!
Bishop Brown
Apr 13, 20224 min read
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