Time To Get Real

Yeah, not a proud weigh in or weight loss victory update. I am right where I was on 4/29/22. So I had a month that was not productive. That is on me.

My ultimate goal is to be healthy. While it is a worthy goal, I feel like it is time to make it more trackable. So, I want to be down to 300lbs by the end of the year. This is 7lbs per month for six months. I feel like this goal is reasonable. I feel like this is obtainable without killing myself in the process.

The one thought I keep having is my weight loss journey is not a punishment. The over eating and eating of junk food however in many ways really is punishing myself. Getting healthy is a reward and one that I deserve. But like all good things, I have to do the work and be dedicated.

So, there we have a trackable goal. Now, the road map to getting to this goal is the same. Eat better, eat less, and keep walking. I want to get to 300lbs before I start changing how I shed the pounds. Right now, I am not concerned with muscle gain and body sculpting. Right now I want the pounds off and to regain better mobility. That will conclude this blog post. It is time for me to regroup and head for bed soon. Bishop :(: