Keep on keeping on

Took the monkey to the zoo this weekend. Two birds, one stone. I got to spend quality time with her and got my steps in. I have been keeping up with my diet. However, this weekend was a bit harder to stick to it with the kiddo. It also revealed I don't really have a weekend eating plan. My work week breakfast and lunch I have figured out. But other than that, I just play it by ear.

I have been slacking on my reading and that is something I need to work on. While I am making physical progress, I need to find that balance on mental growth as well. A bit less video game time is probably in order. While it is a nice time waster, I wasted too much time playing as of late.

I have been thinking about making another go of the pocket life coach book. I started it with a group of friends, but we never finished it. I feel like some discipline and written goals would be a good direction for me. Breaking old habits and retraining myself is the game, and it is one that actually counts. One day at a time, one step at a time, I am going to make I am going to make the choices I need to for a better life. Not much of a deep thought or long post tonight, but that is what I have to say this evening.